What is easy to lift but hard to throw?

A good example of something that is easy to lift but hard to throw could be a bowling ball. A bowling ball is designed to be easy to pick up, as it has specially designed finger holes that allow for a firm grip. However, due to its weight and shape, a bowling ball can be difficult to throw accurately or with great distance.

Other examples of items that are easy to lift but hard to throw could include a medicine ball, a heavy kettlebell, or a sandbag. These items may be relatively easy to pick up due to their size and shape, but their weight and awkwardness make them challenging to throw with force or precision.